“Why Dark Screen Sleep Videos Are the Secret Weapon for Insomniacs”

Dark Screen Sleep Videos

LIFESTYLEHEALTH AND WELLNESS

VidCliq

5/14/20251 min read

time lapse photography of cascade waterfalls
time lapse photography of cascade waterfalls

“Why Dark Screen Sleep Videos Are the Secret Weapon for Insomniacs”

Problem: Light from screens—even faint—is enough to keep your brain active at night.
Insight: Most “sleep” videos keep the screen glowing, tricking your body into thinking it’s still time to be alert.
Solution: Dark screen sleep videos eliminate visual stimulation while letting soothing sound carry you into deep rest.
Try this: Our videos fade to complete black in the final stretch—see the difference: VidCliq Nature Sounds Playlist